The ability to notice while staying neutral, observing patterns in behavior, thought and action without judgment or criticism.
Being and acting in alignment with your essential core. Doing what you say, saying what you do.
Maintaining a consistent structure to cultivate the energy of your growth. Within form, discovering freedom.
Knowing what our words, intentions and actions create in our lives and the life of everything around us.
Openness and curiosity: trying new ideas and ways of being without attachment to result or expectation.
Being fully present and engaged in the now. Freeing oneself from the constructs of the mind & inner critic.
Staying in inquiry as a means to grow, become more self-aware, in order to understand self and others. Asking and wondering.
Owning the choices, actions and circumstances that have created our life. Being responsible for choice in each moment.
Being fully aware of our intentions in each action, thought and desire as a way to self-realize and know our true selves.
Commitment to employing all the above mentioned guiding principles as a means of self-mastery. Life is a journey with many lessons to be learned and experienced.
Enjoy the process as it unfolds!