1) Self-observation
The ability to notice while staying neutral, observing patterns in behavior, thought and action without judgment or criticism.
2) Integrity
Being and acting in alignment with your essential core. Doing what you say, saying what you do.
3) Discipline
Maintaining a consistent structure to cultivate the energy of your growth. Within form, discovering freedom.
4) Awareness
Knowing what our words, intentions and actions create in our lives and the life of everything around us.
5) Experimentation
Openness and curiosity: trying new ideas and ways of being without attachment to result or expectation.
6) Presence
Being fully present and engaged in the now. Freeing oneself from the constructs of the mind & inner critic.
7) Inquiry
Staying in inquiry as a means to grow, become more self-aware, in order to understand self and others. Asking and wondering.
8) Responsibility
Owning the choices, actions and circumstances that have created our life. Being responsible for choice in each moment.
9) Intention
Being fully aware of our intentions in each action, thought and desire as a way to self-realize and know our true selves.
10) Practice
Commitment to employing all the above mentioned guiding principles as a means of self-mastery. Life is a journey with many lessons to be learned and experienced.
Enjoy the process as it unfolds!
