I was inspired by a recent interview with Lady Gaga where she performed in Central Park on her black unicorn piano and her song hair.  When asked by an audience member, “what would you do if you weren’t famous and doing what you’re doing now?”  She responded candidly, “I would be a singer.”  The [...]

Often times during my morning meditations, I receive messages from spirit.  It may come through a vision or sound.  Since I was a child, I had prophetic dreams and received glimpses into the future.  Now as an adult, I receive specific messages, “go to the library now” or “tell this person they need fish oil!” [...]

When was the last time someone said, “Hey how is your nervous system today?”

It’s not something we pay attention to very often, but we should. It has a huge effect on our well-being, our mental state, what we perceive – pretty much everything. Our nervous system is responsible for sending all the messages [...]

Often times when I’m sitting in meditation, I am aware of the energy in my heart. It occurred to me recently that what we consider to be consciousness, a widening in our awareness and mind, may actually be a consciousness that extends from our heart.

Could it be that the heart has [...]