Words like “Integrative”& “Integral” are popping up all over the place.
Integrative Nutrition
Integral Yoga
What does “Integrative” really mean, anyway? I’ve been reflecting on this lately as I witness my own healing and the healing of others. The message I get is “it’s time to Integrate!” We no longer have to [...]
Just for a moment, imagine dropping your past. Let go of your name … title, your position in life. Let go of your possessions. All your responsibilities. Release all worries of the future. Consciously let go of any stress, fears or anything you’ve been holding onto. Let yourself be in this moment. See with [...]
When I’m rushing through life, I know I am absent. That feeling of rushing, of pushing against life, makes me suspicious. I feel the rush of a city move through me and I have to be hyper-aware to stay centered.
“What am I rushing for?” “What am I avoiding or afraid of?” I ask [...]
This question came to me while I was writing about Synchronicity & Prayer. I wanted to know, “what makes synchronicity happen?” “What is it that makes the Universe respond to our requests?”
After some research and numerous interviews, I noticed that synchronicity often happens during major life changes. It is when we [...]
Last Sat I interviewed Jonathan for a story about synchronicity. He shared with me a time when he had a haunting nightmare that woke him in the middle of the night. When he awoke, his cat was having a horrible attack. Jonathan became aware of this somewhat odd, simultaneous event. The next morning, he [...]
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