“Sura Flow is a comprehensive, thought-provoking experience that has provided so much insight and depth. I cannot begin to quantify the myriad of benefits that I have and will continue to reap from this work.” Terry
“Through my work with Sura, I gained significant insights about myself. The realizations I had were powerful. Today, I am more grounded, serene and peaceful. I feel like I have a second chance in life, a life of happiness and fulfillment.” Caroline
“Sura Flow has been a miracle for me. I found Sura Flow at the age of 57 towards the end of a year recovering from Lumbar Fusion Surgery. I had been in physical therapy and trying Sura Flow was a big step for me.
By the end of my second class I had a huge breakthrough. Listening to my body and Sura’s instructions, I was able to move in ways I had not attempted in several years. Sura’s guidance for centering and concentration allowed me to move beyond my limitations into a whole new level of freedom. At the end of that class, my lower back was alive with energy. I was released from a sense of gripping tension and tightness that had constantly been in my lower back. I can now sit cross legged on the floor, move and sit free from tension and pain. I feel so fortunate and grateful to have found Sura Flow and highly recommend it to others.” Leslie