Our guided meditations are created to help you achieve greater focus, energy and clarity. They are universal and accessible to anyone regardless of belief or faith. More than providing stress-relief, meditation empowers you to tap into your true joy.
“Sura and her trainings are gems in the field.”
– Karrol, Harvard Medical School
Guided Meditation Courses
We offer custom designed courses that are both LIVE and pre-recorded. Our courses include guided meditations, life tools & coaching to help people achieve optimal results from their practice. You can access our guided meditations from any technology device in the convenience of your own schedule.
Meditation for Relaxation
Free 3-Day Trial
Meditation for Relaxation is our flagship course. Develop a strong foundation for meditation in 21 Days.