Our guided meditations are created to help you achieve greater focus, energy and clarity. They are universal and accessible to anyone regardless of belief or faith. More than providing stress-relief, meditation empowers you to tap into your true joy.
“Sura and her trainings are gems in the field.”
– Karrol, Harvard Medical School
Guided Meditation Courses
We offer custom designed courses that are both LIVE and pre-recorded. Our courses include guided meditations, life tools & coaching to help people achieve optimal results from their practice. You can access our guided meditations from any technology device in the convenience of your own schedule.